Why is it worth it?
What could be more important than knowing yourself?
To understand myself, my feelings and beliefs, to accept, find resources, to be proud, to forgive… How am I with others? Am I authentic? Am I influenced by other people’s beliefs and programs? What is my life like at the present moment?
What is it for?
Individual
Who am I? What makes me smaller and what makes me bigger? What do I feel and how do I act? Especially in difficult times: at a crossroads, in a lack of peace, health, willpower…
Group
Seeing your life through the eyes of others, the miracle of support, assertive communication skills, and sharing experiences.
For companies
For team building, creating and “shaping” common goals and visions, regulating labor relations, simply relaxing/recharging…
Training
The use of art therapy in psychological and social work.
